Boost Your Brainpower: A Guide to Improving Your Memory & Focus - Paperback

Everyone wants to improve their quality of life. In Boost Your Brainpower, Dr. Eric Kaplan reveals 17 simple and easy-to-implement ways that you can start focusing on your brain health starting today. Changing your life is only one big decision and six short weeks away with Dr. Kaplan's tried-and-true approach.Through stories, common-sense advice, tips and motivation - as well as recipes, meal plans, brain exercises and cutting-edge research, Dr. Kaplan makes it easy for you to dive into this life-changing process.DR. ERIC KAPLAN, DC is a Board Certified Functional Neurologist with over 1,500 hours of post graduate studies at The Carrick Institute and the American College of Functional Neurology.With offices in New York City and New Jersey, his goal is to provide lasting health to everyone through education about holistic medicine, diet and the brain. He believes that everyone deserves a healthy, happy life and that's why functional neurology is for everyone.