Bodybuilding Anatomy - Paperback
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Availability:In StockContributor:Michael Israetel, Jared Feather, Christle GuevarraPublish date:02/25/25Pages:224
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718225985ISBN-10:1718225989UPC:9781718225985Book Category:Sports & Recreation, Health & Fitness, ScienceBook Subcategory:Bodybuilding & Weightlifting, Exercise, Life SciencesBook Topic:Strength Training, Human Anatomy & PhysiologySize:9.89 x 7.09 x 0.46 inchesWeight:1.1817Product ID:SCDV24475F
Bodybuilding Anatomy
Bodybuilding is often described as an art, but speak with any competitive bodybuilder and you'll quickly learn that the true artistry lies in the training and preparation. The process of building, sculpting, and refining muscle is an intricate undertaking, requiring a deep understanding of how exercises affect specific muscles. Bodybuilding Anatomy is the definitive resource for mastering this...
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718225985ISBN-10:1718225989UPC:9781718225985Book Category:Sports & Recreation, Health & Fitness, ScienceBook Subcategory:Bodybuilding & Weightlifting, Exercise, Life SciencesBook Topic:Strength Training, Human Anatomy & PhysiologySize:9.89 x 7.09 x 0.46 inchesWeight:1.1817Product ID:SCDV24475F
Michael Israetel, PhD, is the cofounder and chief content officer of RP Strength (Renaissance Periodization). With a doctorate in sport physiology from East Tennessee State University, he is also a former professor at Lehman College, Temple University, and the University of Central Missouri, where he taught a variety of exercise science courses related to nutrition as well as strength and...
Publisher: Human Kinetics Publishers
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