Body Mandala: Posture, Perception, and Presence - Paperback
by Mary Bond
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Availability:In StockContributor:Mary Bond, Thomas Myers (Foreword by)Publish date:2023-10-31Pages:288
Language:EnglishPublisher:Healing Arts PressISBN-13:9781644118825ISBN-10:1644118823UPC:9781644118825Book Category:Body, Mind & Spirit, Health & Fitness, Self-HelpBook Subcategory:Healing, Exercise, SpiritualBook Topic:Energy (Qigong, Reiki, Polarity)Size:9.90 x 8.00 x 0.90 inchesWeight:1.541Product ID:SC9TYSRES4
Body Mandala: Posture, Perception, and Presence
An experiential guide to using your body as the focus of contemplative practice - Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence - Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in...
Language:EnglishPublisher:Healing Arts PressISBN-13:9781644118825ISBN-10:1644118823UPC:9781644118825Book Category:Body, Mind & Spirit, Health & Fitness, Self-HelpBook Subcategory:Healing, Exercise, SpiritualBook Topic:Energy (Qigong, Reiki, Polarity)Size:9.90 x 8.00 x 0.90 inchesWeight:1.541Product ID:SC9TYSRES4
Mary Bond has a master's degree in dance from UCLA and trained with Ida P. Rolf as a Structural Integration practitioner. Former chair of the movement faculty of the Ida Rolf Institute of Structural Integration, she teaches movement workshops nationally, internationally, and online. The author of Balancing Your Body and The New Rules of Posture, she has also published articles in numerous health...
Publisher: Healing Arts Press
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2nd Edition, New of Edition
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