Body Friendly Golf - Paperback
by J. D. Dill
$36.99
$39.95
-7%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 36 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Body Friendly PressISBN-13:9780978684907ISBN-10:978684907UPC:9780978684907Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Golf, Exercise, Alternative TherapiesSize:9.25 x 7.50 x 0.68 inchesWeight:1.23Product ID:SCM659KFBD
This book is the most complete book on Golf Health and Fitness. It starts with how to rehabilitate the most common golf injuries. Then it shows the golfer how to prevent injuries, by taking care of the body. It It shows the reader how to design and customize a fitness program specific to his body and how he swings the golf club. It also coaches the reader how to swing the golf club so it is easy on the body. There is even a section on how to warm up and cool down properly for the golf game. Other aspects to a healthy golf game such as nutrition and the mind body connection are also addressed. This book is designed to help the golfer play pain free and to take strokes off his game. There are over 100 illustrations and a DVD included in this book.
Languages:EnglishPublisher:Body Friendly PressISBN-13:9780978684907ISBN-10:978684907UPC:9780978684907Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Golf, Exercise, Alternative TherapiesSize:9.25 x 7.50 x 0.68 inchesWeight:1.23Product ID:SCM659KFBD
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.