Body-Confident: A Modern and Practical Guide to Raising Happy Eaters - Paperback
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Body-Confident: A Modern and Practical Guide to Raising Happy Eaters
How do we encourage our kids towards healthy habits without promoting body obsession?
For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body.
In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach...
Emma Wright is a speaker, writer and body-confidence parenting coach redefining the meaning of 'healthy' in a weight-obsessed world. As an eating disorder survivor and a parent, she wanted her kids to relate to their bodies in a way that she didn't. Diving into the research, she discovered the surprising truth about weight and unrestricted diets, and through her speaking events...
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