Bikram's Beginning Yoga Class - Paperback
$15.99
$22.00
-27%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 15 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Bikram ChoudhuryAudience:Young AdultPublish date:2000-08-07Pages:224
Languages:EnglishPublisher:TarcherperigeeISBN-13:9781585420209ISBN-10:1585420204UPC:9781585420209Book Category:Health & Fitness, Self-HelpBook Subcategory:Yoga, Spiritual, ExerciseSize:9.10 x 7.80 x 0.60 inchesWeight:0.75Product ID:SC0VV41506
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits. With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable. Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh
Languages:EnglishPublisher:TarcherperigeeISBN-13:9781585420209ISBN-10:1585420204UPC:9781585420209Book Category:Health & Fitness, Self-HelpBook Subcategory:Yoga, Spiritual, ExerciseSize:9.10 x 7.80 x 0.60 inchesWeight:0.75Product ID:SC0VV41506
Born in Calcutta, Bikram Choudhury began studying yoga at the age of four. Bikram's Yoga College operates to overflow capacity in Beverly Hills, New York City, and at other locations around the world.
Publisher: Tarcherperigee
Edition
2nd Edition
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.