Surprise Castle
/Books/Health & Fitness/Nutrition & Diet/Nutrition
Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life - Paperback

by Rosanna Casper
$20.99
$27.95
-25%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Rosanna CasperPublish date:2017-10-01Pages:144
Language:EnglishPublisher:Bookpack IncISBN-13:9781612437187ISBN-10:1612437184UPC:9781612437187Book Category:Self-Help, Health & FitnessBook Subcategory:Creativity, Motivational & Inspirational, Healthy Living & Personal HygieneSize:9.10 x 7.40 x 0.30 inchesWeight:0.7011Product ID:SC8MBH1F6N
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.

Change isn't always easy, but you can do it

Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge.

Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started:

- WALK 10,000 STEPS
- 30 DAYS WITHOUT (ADDED) SUGAR
- COOK ONE NEW RECIPE PER DAY
- GET BETTER SLEEP
- GET RID OF CLUTTER
- TAKE A PHOTO EVERY DAY
- SPEND 30 MINUTES OUTDOORS
- READ 20 PAGES A DAY
Language:EnglishPublisher:Bookpack IncISBN-13:9781612437187ISBN-10:1612437184UPC:9781612437187Book Category:Self-Help, Health & FitnessBook Subcategory:Creativity, Motivational & Inspirational, Healthy Living & Personal HygieneSize:9.10 x 7.40 x 0.30 inchesWeight:0.7011Product ID:SC8MBH1F6N
Rosanna Casper is a freelance writer, blogger and mom of three. She writes about finding health, happiness and productivity, one 30 day challenge at a time, on her blog, Hackerella.com.
Publisher: Bookpack Inc

Contributor(s)

Rosanna Casper

Author

Rosanna Casper

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All