Beyond Simply Keto: Shifting Your Mindset & Realizing Your Worth - Paperback
by Suzanne Ryan
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Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628603712ISBN-10:1628603712UPC:9781628603712Book Category:Cooking, Self-HelpBook Subcategory:Health & Healing, Motivational & InspirationalBook Topic:Low Carbohydrate, Weight ControlSize:10.00 x 8.00 x 0.90 inchesWeight:2.403Product ID:SCNNCZTV7X
Beyond Simply Keto: Shifting Your Mindset & Realizing Your Worth
Have you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy AFTER you lose weight? If so, Suzanne Ryan can totally relate, but she's here to share with you some unexpected twists, turns, and discoveries she made after losing 120 pounds with a ketogenic diet. Following up on her best-selling...
Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628603712ISBN-10:1628603712UPC:9781628603712Book Category:Cooking, Self-HelpBook Subcategory:Health & Healing, Motivational & InspirationalBook Topic:Low Carbohydrate, Weight ControlSize:10.00 x 8.00 x 0.90 inchesWeight:2.403Product ID:SCNNCZTV7X
Suzanne Ryan discovered the ketogenic diet in 2015, and it changed her life. When she started keto, she weighed 289 pounds, and her energy level and self-esteem were at an all-time low. After just one year, she had lost 100 pounds and developed a new mindset surrounding food. She began talking about her weight-loss journey, offering encouragement, and sharing tips and recipes on her YouTube...
Publisher: Victory Belt Publishing
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