Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles - Paperback
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Language:EnglishPublisher:Bookpack IncISBN-13:9781612439396ISBN-10:161243939XUPC:9781612439396Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Women's Health, Health & HealingBook Topic:DietsSize:8.40 x 5.50 x 1.00 inchesWeight:0.5997Product ID:SCM9XY2KRQ
Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles
Banish bloat and breakouts, balance hormones, and reduce painful cramps! Sometimes it feels like there's just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through--until now. The Better Period Food Solution teaches you how to eat for a better, healthier, more comfortable period! This helpful guide shows how nutrition and certain...
Language:EnglishPublisher:Bookpack IncISBN-13:9781612439396ISBN-10:161243939XUPC:9781612439396Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Women's Health, Health & HealingBook Topic:DietsSize:8.40 x 5.50 x 1.00 inchesWeight:0.5997Product ID:SCM9XY2KRQ
Tracy Lockwood Beckerman is a registered dietitian and leading women's health expert in New York City. Tracy is a nationally known nutrition expert, influencing millions through media with magazine and online features, podcasts and YouTube videos. She is the health and nutrition consultant at Betches Media and host of health and wellness media company, Well+Good's YouTube food and nutrition...
Publisher: Bookpack Inc
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