Being Seen: My Journey to Self-love - Paperback

If you have ever felt like you were in a war with yourself, this story is for you.

In Being Seen, Katie Myers reveals her lifelong struggles with mental health, a battle with darkness that began in a tumultuous childhood and continued through the emotionally dangerous corporate world. Katie rips the mask off her own high-functioning life, a life lived behind a curtain of vicious lies she believed about herself. Lies that threatened to pull her under.

A licensed therapist for more than two decades, Katie chose her profession because she deeply desires to help others find healing. Her story takes a hard look at eating disorders, alcoholism, depression, perfectionism, overachieving, and never, ever feeling good enough.

If any of these struggles have affected you or someone you love, you'll identify with and learn from Katie's remarkable journey. In this "both-sides," in-depth tour of managing mental health challenges, her personal and professional experiences create a beautiful tapestry that brings us all the gift of hope.