Being in the Age of Ai: A Guide to Personal Well-Being in the Era of Artificial Intelligence - Paperback
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Being in the Age of AI is a blueprint for reclaiming human agency in a world transformed by intelligent machines. As AI accelerates change across health, work, and society, it confronts us with a defining question: How do we protect and elevate our well-being as technology reshapes every part of our lives?
Drawing on ancient wisdom, neuroscience, and next-generation AI systems, Poonacha Machaiah and Ara Suppiah offer a clear, actionable framework for thriving with clarity, purpose, and emotional resilience. Rather than viewing AI as a threat, they reveal how it can expand human creativity, strengthen mental and physical well-being, and cultivate a more compassionate, interconnected world.
This book invites you to move beyond passive adaptation and become an intentional architect of your technological future--turning AI into a catalyst for personal transformation and global flourishing. Insightful, practical, and deeply engaging, it is a guide for anyone who seeks to lead, create, and truly thrive in the age of intelligent systems.
Poonacha Machaiah is the Co-Founder and CEO of Cyberhuman.ai, a pioneering agentic AI strategic consulting firm. He has launched initiatives such as AiJiv.Ai - a pioneering creator of an agentic knowledge platform. He is also the founder of Peak Living, a health & wellness initiative.
Previously, Poonacha served as the CEO of The Chopra Foundation, where he led global initiatives to advance mental health, societal well-being, and environmental sustainability. He is the founding member of the Global Mental Health Task Force, focused on UN SDGs. Poonacha's leadership has driven powerful initiatives such as NeverAlone, which addresses mental health and suicide prevention.
His career spans key roles as a technology leader at Nortel, Iridium, Motorola, and Sasken, where he contributed to pioneering innovations across global markets.
He holds an MBA from the College of William and Mary, a Bachelor of Science in Computer Science and Engineering, and is pursuing a Doctoral Degree in Public Health at Claremont Graduate University.
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