Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers - Paperback
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Availability:In StockContributor:Faith G. HarperSeries:5-Minute TherapyPublish date:2022-01-04Pages:192
Language:EnglishPublisher:Microcosm PublishingISBN-13:9781648410383ISBN-10:1648410383UPC:9781648410383Book Category:Self-Help, PsychologyBook Subcategory:Anxieties & Phobias, Psychopathology, Mood DisordersBook Topic:Post-Traumatic Stress Disorder (PTSD), DepressionSize:7.00 x 5.00 x 0.80 inchesWeight:0.4012Product ID:SC5QWNW546
Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are doing their best to help us out, but sometimes we get hurt instead. With humor and patience, Dr. Faith shows you the science behind why your brain is acting up. You can train your brain to be your...
Series: 5-Minute Therapy
Language:EnglishPublisher:Microcosm PublishingISBN-13:9781648410383ISBN-10:1648410383UPC:9781648410383Book Category:Self-Help, PsychologyBook Subcategory:Anxieties & Phobias, Psychopathology, Mood DisordersBook Topic:Post-Traumatic Stress Disorder (PTSD), DepressionSize:7.00 x 5.00 x 0.80 inchesWeight:0.4012Product ID:SC5QWNW546
Dr. Faith G. Harper, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and is proud to be a woman of color and uppity intersectional feminist. She is the...
Publisher: Microcosm Publishing
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