Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World - Paperback

Fay, Deirdre: - Deirdre Fay, MSW has decades of experience exploring the intersection of trauma, attachment, yoga and meditation, and teaches "a radically positive approach to healing trauma". Deirdre founded the Becoming Safely Embodied skills groups, the basis for this manual, and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery and co-author of Attachment Disturbances for Adults, as well as the co-author of chapters in Neurobiological Treatments of Traumatic Dissociation. A former supervisor at The Trauma Center, Sensorimotor Psychotherapy Institute trainer from 2000-2008, certified in Internal Family Therapy, qualified trainer in Mindful Self-Compassion, former board member of the New England Society for the Study of Trauma and Dissociation, and trained in Self-Awakening Yoga and LifeForce Yoga, Deirdre is a respected international teacher and mentor for working safely with the body. She currently resides in Boston, MA.