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Becoming HER Again: Becoming HER Again: Reclaim your identity, rediscover your joy, and rebuild your confidence in the middle of motherhood's beautifu

Becoming HER Again: Becoming HER Again: Reclaim your identity, rediscover your joy, and rebuild your confidence in the middle of motherhood's beautifu - Paperback

by Elyse Frank
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Availability:In StockContributor:Elyse FrankTheme:Sex & Gender/Feminine, Topical/Family, Topical/Women's InterestPublish date:4/15/2026Pages:148
Languages:EnglishPublisher:Elyse Frank PublishingISBN-13:9798995171720UPC:9798995171720Book Category:Self-Help, Family & RelationshipsBook Subcategory:Personal Growth, ParentingBook Topic:Happiness, MotherhoodSize:8.50 x 5.50 x 0.32 inchesWeight:0.177Product ID:SC89KA9Z3G

Motherhood Didn't Break You... It Reshaped You

Motherhood changes everything: the routines, the body, the priorities, the pace of life. Somewhere in the middle of loving deeply and giving endlessly, many women begin putting themselves last without even realizing it. The result is exhaustion, guilt, a constant mental load, and the feeling that you should be grateful, even as you're left wanting more.

Becoming HER Again invites you along for the raw, real, and honest journey of rediscovering yourself after becoming a mom. What began as author Elyse Frank's personal journal through motherhood became a healing guide she knew she had to share with other women ready to reconnect with themselves. Using personal stories, humor, vulnerability, and practical advice, this book will help you reclaim your time, your confidence, and your identity-without guilt. Inside, you'll discover how to:

  • Let go of unrealistic expectations and create boundaries that protect your peace
  • Rebuild your confidence and reclaim your identity beyond motherhood
  • Find joy, calm, and purpose in everyday chaos
  • And much more!

You don't have to choose between being a great mom and being yourself. You get to be both.

Languages:EnglishPublisher:Elyse Frank PublishingISBN-13:9798995171720UPC:9798995171720Book Category:Self-Help, Family & RelationshipsBook Subcategory:Personal Growth, ParentingBook Topic:Happiness, MotherhoodSize:8.50 x 5.50 x 0.32 inchesWeight:0.177Product ID:SC89KA9Z3G
Frank, Elyse: - Elyse Frank is a mom of two, certified personal trainer, and women's fitness specialist dedicated to helping women rediscover their strength, both physically and mentally. After navigating the identity shift that comes with motherhood, she built a platform that empowers moms to prioritize themselves without guilt.Through at-home workouts, real-life routines, and honest conversations, Elyse shows women that they don't have to choose between being a great mom and being themselves. They get to be both.She is the author of Becoming HER Again, a powerful blend of memoir and empowerment designed to help women rebuild confidence, reclaim their identity, and rise into the next version of themselves.
Publisher: Elyse Frank Publishing

Contributor(s)

Elyse Frank

Author

Elyse Frank

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