Bear Awareness: Questions and Answers on Taming Your Wild Mind - Paperback
by Brahm
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Language:EnglishPublisher:Wisdom PublicationsISBN-13:9781614292562ISBN-10:1614292566UPC:9781614292562Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & MeditationBook Topic:TheravadaSize:8.90 x 5.90 x 0.50 inchesWeight:0.6614Product ID:SCFNZWCHG9
Bear Awareness: Questions and Answers on Taming Your Wild Mind
The bestselling author of Who Ordered This Truckload of Dung? and one of the world's most beloved Buddhist monks answers meditators' questions. In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students--questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us...
Language:EnglishPublisher:Wisdom PublicationsISBN-13:9781614292562ISBN-10:1614292566UPC:9781614292562Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & MeditationBook Topic:TheravadaSize:8.90 x 5.90 x 0.50 inchesWeight:0.6614Product ID:SCFNZWCHG9
Ajahn Brahm was born in London in 1951. At age sixteen, after reading books on Buddhism, he began regarding himself as Buddhist, and his interest in Buddhism and meditation flourished while studying theoretical physics at Cambridge University. He was ordained as a monk at age twenty-three and subsequently spent nine years studying and training in the forest meditation tradition under the renowned...
Publisher: Wisdom Publications
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