Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success - Hardcover
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Language:EnglishPublisher:Integrative Bodybuilding, LLCISBN-13:9780990471813ISBN-10:990471810UPC:9780990471813Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Diet & Nutrition, ExerciseSize:11.10 x 9.00 x 1.10 inchesWeight:2.8021Product ID:SCCFQTK8QF
Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success
Be Your Own Bodybuilding Coach is for bodybuilding enthusiasts who relish the rewards the endeavor, both learning and doing, as much as the physique that comes from their efforts. Dr. Stevenson has poured decades of personal experience as a competitor, scientist, coach, educator and gym rat into a highly detailed strategic plan for setting goals, and navigating the Post-Contest, Off-Season and...
Language:EnglishPublisher:Integrative Bodybuilding, LLCISBN-13:9780990471813ISBN-10:990471810UPC:9780990471813Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Diet & Nutrition, ExerciseSize:11.10 x 9.00 x 1.10 inchesWeight:2.8021Product ID:SCCFQTK8QF
Stevenson, Scott Walter: - Dr. Scott W. Stevenson, PhD, LAc is an applied exercise physiologist (PhD from University of Georgia, ACSM and NSCA-certified), licensed acupuncturist (State of Florida) and competitive bodybuilder (four overall titles, including the 2009 NPC Mr. Arizona, and four top 5 national level showings). Scott has over thirty-five years in the gym and two plus decades of...
Publisher: Integrative Bodybuilding, LLC
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