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Be More You: Fun mindfulness activities and tools you can use every day

Be More You: Fun mindfulness activities and tools you can use every day - Paperback

by Lexi Rees, Sasha Mullen
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Availability:In StockContributor:Lexi Rees, Sasha Mullen, Eve Kennedy (Illustrator)Series:Mindful Mentors #2Audience:Ages 9-12Publish date:2022-07-15Pages:102
Language:EnglishPublisher:Outset Publishing LtdISBN-13:9781913799144ISBN-10:191379914XUPC:9781913799144Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social TopicsBook Topic:Mindfulness & Meditation, Emotions & Feelings, Self-Esteem & Self-RelianceSize:10.00 x 8.00 x 0.21 inchesWeight:0.4806Product ID:SCWD3B6HKE

Want your child to be more focused, feel calmer, and increase their self-belief?


The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun, creative tasks plus a wide variety of strategies including

✓ visualisation exercises

✓ breathing techniques

✓ mindful arts and crafts

✓ games to improve focus and concentration

✓ mind and body detective skills


Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.


Language:EnglishPublisher:Outset Publishing LtdISBN-13:9781913799144ISBN-10:191379914XUPC:9781913799144Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social TopicsBook Topic:Mindfulness & Meditation, Emotions & Feelings, Self-Esteem & Self-RelianceSize:10.00 x 8.00 x 0.21 inchesWeight:0.4806Product ID:SCWD3B6HKE
Publisher: Outset Publishing Ltd

Contributor(s)

Lexi Rees, Sasha Mullen, Eve Kennedy (Illustrator)

Author

Lexi Rees, Sasha Mullen

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