Be Kind to Your Mind: An Adventure in Mindfulness from A-Z - Paperback
by Lisa Abbott
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Availability:In StockContributor:Lisa Abbott, Sarah Fierle (Illustrator)Audience:Ages 9-12Publish date:2019-06-24Pages:30
Language:EnglishPublisher:Lisa AbbottISBN-13:9780578497570ISBN-10:578497573UPC:9780578497570Book Category:Juvenile NonfictionBook Subcategory:Health & Daily LivingSize:11.00 x 8.50 x 0.08 inchesWeight:0.2712Product ID:SCGBC7H8YY
Be Kind to Your Mind: An Adventure in Mindfulness from A-Z
Each page of this children's picture book offers a strategy for dealing with the challenges of life along with suggestions for making each day a great one. Some of the strategies include mindful breathing, detaching, journaling, reflecting and visualizing. There are lively, joyful and whimsical illustrations that go along with each strategy and suggestion. After reading this book, children will...
Audience: Ages 9-12
Language:EnglishPublisher:Lisa AbbottISBN-13:9780578497570ISBN-10:578497573UPC:9780578497570Book Category:Juvenile NonfictionBook Subcategory:Health & Daily LivingSize:11.00 x 8.50 x 0.08 inchesWeight:0.2712Product ID:SCGBC7H8YY
Abbott, Lisa: - Lisa Abbott is an educator from Williamsville, NY who has taught children from kindergarten through grade 6. She received her M.Ed. from Lesley University in Cambridge, MA. She also received training from the Institute for Integrative Nutrition to practice as a health coach. Fitness and nutrition have always been an important part of her life. She has a vested interest in teaching...
Publisher: Lisa Abbott
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