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Basic Body Mechanics for Martial Artists

Basic Body Mechanics for Martial Artists - Paperback

by Russ Mitchell
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Availability:In StockContributor:Kat Laurange (Editor), Johny Baird (Photographer), Russ MitchellSeries:Live Better with the Feldenkrais MethodPublish date:2018-08-14Pages:104
Language:EnglishPublisher:Independently PublishedISBN-13:9781718145849ISBN-10:1718145845UPC:9781718145849Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:9.00 x 6.00 x 0.22 inchesWeight:0.3307Product ID:SCYV3KJ1EK
Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress with significantly less potential for strain and injury.
Language:EnglishPublisher:Independently PublishedISBN-13:9781718145849ISBN-10:1718145845UPC:9781718145849Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:9.00 x 6.00 x 0.22 inchesWeight:0.3307Product ID:SCYV3KJ1EK
Publisher: Independently Published

Contributor(s)

Kat Laurange (Editor), Johny Baird (Photographer), Russ Mitchell

Author

Russ Mitchell

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