Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You - Hardcover
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Language:EnglishPublisher:Grand Central PublishingISBN-13:9781455596300ISBN-10:1455596302UPC:9781455596300Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Diet & Nutrition, Exercise, Inspiration & Personal GrowthBook Topic:Diets, DanceSize:9.30 x 7.70 x 1.00 inchesWeight:1.9026Product ID:SC4MYF668J
Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
Transform Your Body with Ballet-Inspired Fitness
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.
Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned,...Language:EnglishPublisher:Grand Central PublishingISBN-13:9781455596300ISBN-10:1455596302UPC:9781455596300Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Diet & Nutrition, Exercise, Inspiration & Personal GrowthBook Topic:Diets, DanceSize:9.30 x 7.70 x 1.00 inchesWeight:1.9026Product ID:SC4MYF668J
Misty Copeland is a Principal Dancer at American Ballet Theatre, the author of the New York Times bestselling memoir Life in Motion, and the award-winning Children's book, Firebird. She made her Broadway debut in 2015's On The Town, putting a show that had reportedly been suffering financially for months into the Broadway Box Office Top Ten for the two weeks that she guest-starred as Ivy Smith....
Publisher: Grand Central Publishing
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