Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention - Paperback
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Language:EnglishPublisher:ShambhalaISBN-13:9781559392303ISBN-10:1559392304UPC:9781559392303Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & Meditation, MeditationsBook Topic:TibetanSize:8.92 x 6.34 x 1.01 inchesWeight:1.142Product ID:SC3B7CX3WM
Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention
For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods...
Language:EnglishPublisher:ShambhalaISBN-13:9781559392303ISBN-10:1559392304UPC:9781559392303Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & Meditation, MeditationsBook Topic:TibetanSize:8.92 x 6.34 x 1.01 inchesWeight:1.142Product ID:SC3B7CX3WM
B. Alan Wallace has authored, translated, edited, and contributed to more than forty books on Tibetan Buddhism, science, and culture. With fourteen years as a Buddhist monk, he earned a BA in physics and the philosophy of science and then a PhD in religious studies. After teaching in the Department of Religious Studies at the University of California, Santa Barbara, he founded the Santa Barbara...
Publisher: Shambhala
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