Balance Yoga: Chair Yoga for Parkinson's Disease & Other Movement Disorders - Paperback
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Language:EnglishPublisher:Ruby Blue PublishingISBN-13:9781775329329ISBN-10:1775329321UPC:9781775329329Book Category:Health & FitnessBook Subcategory:YogaSize:11.02 x 8.50 x 0.26 inchesWeight:0.6614Product ID:SC9TEM23B0
Balance Yoga: Chair Yoga for Parkinson's Disease & Other Movement Disorders
This very gentle form of Yoga is excellent for people with various types of movement disorders or those coming back from an injury or illness. It can also easily be incorporated into an active older adult setting and is for everyone, any age, and any fitness level. Yoga teacher, Rhona Parsons, takes a gentle step-by-step approach teaching a series of stretches and yoga poses that flow seamlessly...
Language:EnglishPublisher:Ruby Blue PublishingISBN-13:9781775329329ISBN-10:1775329321UPC:9781775329329Book Category:Health & FitnessBook Subcategory:YogaSize:11.02 x 8.50 x 0.26 inchesWeight:0.6614Product ID:SC9TEM23B0
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