Backpacker Magazine's Fitness & Nutrition for Hiking - Paperback
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Availability:In StockContributor:Molly AbsolonSeries:Backpacker MagazinePublish date:2016-05-15Pages:104
Languages:EnglishPublisher:Falcon Press PublishingISBN-13:9781493019601ISBN-10:1493019600UPC:9781493019601Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Hiking, Health & Safety, Diet & NutritionSize:7.10 x 4.30 x 0.20 inchesWeight:0.2Product ID:SC13HZ0FEM
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
Languages:EnglishPublisher:Falcon Press PublishingISBN-13:9781493019601ISBN-10:1493019600UPC:9781493019601Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Hiking, Health & Safety, Diet & NutritionSize:7.10 x 4.30 x 0.20 inchesWeight:0.2Product ID:SC13HZ0FEM
Molly Absolon is a former NOLS instructor, an environmental educator, and outdoor writer. She is the author of the Backpacker Magazine Core Skills books Campsite Cooking, Trailside Navigation, Trailside First Aid, and Outdoor Survival. She lives in Victor, Idaho.
Publisher: Falcon Press Publishing
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