Back on Track: Lifestyle and Exercise Guide on Healing Back Pain - Paperback
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Language:EnglishPublisher:G&D MediaISBN-13:9781722506476ISBN-10:1722506474UPC:9781722506476Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Healing, ExerciseBook Topic:Musculoskeletal, StretchingSize:9.00 x 6.00 x 0.37 inchesWeight:0.5203Product ID:SC16HAG548
Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive, reader friendly interactive, hands-on guide, especially for anyone with common chronic back ailments. The author's focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics,...
Language:EnglishPublisher:G&D MediaISBN-13:9781722506476ISBN-10:1722506474UPC:9781722506476Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Healing, ExerciseBook Topic:Musculoskeletal, StretchingSize:9.00 x 6.00 x 0.37 inchesWeight:0.5203Product ID:SC16HAG548
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