Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang - Paperback
by Tom Bisio
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Language:EnglishPublisher:Outskirts PressISBN-13:9781432796891ISBN-10:1432796895UPC:9781432796891Book Category:Health & Fitness, Body, Mind & Spirit, Sports & RecreationBook Subcategory:Exercise, Healing, Martial ArtsBook Topic:Energy (Qigong, Reiki, Polarity)Size:10.00 x 7.00 x 0.55 inchesWeight:1.0207Product ID:SCVFZ7YDN2
Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang
Recent studies have shown that regular walking may be the ultimate cardiovascular exercise. However, the circle walking exercise of Ba Gua Zhang is not simply walking. It combines the benefits of walking with Qi Gong and meditation. It also develops a refined strength that can be employed in martial arts and other physical activities. Walking in a circle with intention, correct alignment and deep...
Language:EnglishPublisher:Outskirts PressISBN-13:9781432796891ISBN-10:1432796895UPC:9781432796891Book Category:Health & Fitness, Body, Mind & Spirit, Sports & RecreationBook Subcategory:Exercise, Healing, Martial ArtsBook Topic:Energy (Qigong, Reiki, Polarity)Size:10.00 x 7.00 x 0.55 inchesWeight:1.0207Product ID:SCVFZ7YDN2
Tom Bisio is known internationally as a martial artist and practitioner of Chinese medicine. He has studied Chinese medicine and martial arts extensively in mainland China and is a licensed practitioner of traditional Chinese medicine heading a busy clinic specializing in trauma, Chinese sports medicine and orthopedic conditions. Tom is the author of several books on Ba Gua Zhang, Nei Jia Quan,...
Publisher: Outskirts Press
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