Ayurveda for Kids: Discover the secrets of Health! - Hardcover

Journey into the heart of Ayurveda with Miraya, Chitra, and their wise grandpa in this enchanting and educational book. Designed to make the ancient wisdom of Indian Knowledge Systems (IKS) accessible and exciting for children, this brightly illustrated guide uses engaging stories, interactive quizzes, and practical activities to teach valuable life lessons. Young readers will discover how to live a balanced life by learning about the power of food, the importance of daily routines, the natural rhythms of the seasons, and the healing properties of herbs. Aligned with NEP 2020, this book serves as a meaningful resource for both families and schools, fostering cultural confidence, promoting holistic thinking, and nurturing lifelong well-being in a fun and memorable way. About the Authors: Miraya Patwardhan Nine-year-old Miraya is a curious writer and swimmer who loves discovering ancient herbal wisdom. She gets her passion for Ayurveda from her family. Chitra Godbole Eleven-year-old Chitra is a talented young poet and storyteller with a passion for nature. She loves writing poems and exploring forest trails. Dr. Bhushan Patwardhan A distinguished Ayush professor and scientist, Dr. Patwardhan brings ancient Ayurvedic wisdom to life for his grandchildren, blending it with modern science. As a National Research Professor-Ayush, Ramkumar Rathi Patanjali Yoga Chair and Distinguished Professor at Savitribai Phule Pune University and IIT Kharagpur, he shapes India's future in integrative health.