Awakening Joy: 10 Steps to Happiness - Paperback
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Language:EnglishPublisher:Parallax PressISBN-13:9781937006228ISBN-10:1937006220UPC:9781937006228Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:HappinessSize:8.90 x 6.00 x 0.80 inchesWeight:0.9502Product ID:SCPD76X67J
Awakening Joy: 10 Steps to Happiness
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are universal, although much of the material includes Buddhist philosophy drawn from the author's thirty years as a Buddhist meditation teacher and spiritual...
Language:EnglishPublisher:Parallax PressISBN-13:9781937006228ISBN-10:1937006220UPC:9781937006228Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:HappinessSize:8.90 x 6.00 x 0.80 inchesWeight:0.9502Product ID:SCPD76X67J
James Baraz has been teaching meditation for more than thirty years and the Awakening Joy course, both on-site and online, since 2003. He is a co-founding teacher of the Spirit Rock Meditation Center in Woodacre, California, and is on the international advisory board of the Buddhist Peace Fellowship. Shoshana Tembeck Alexander has studied Buddhism since the early 1970s and is the author of In...
Publisher: Parallax Press
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