Attuned Exercise - Paperback
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Language:EnglishPublisher:Live Life Happy PublishingISBN-13:9781998724284ISBN-10:199872428XUPC:9781998724284Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:HappinessSize:9.00 x 6.00 x 0.32 inchesWeight:0.4608Product ID:SC9W95FP58
Attuned Exercise
Attuned Exercise: Reclaiming Movement from Shame, Hustle, and Perfectionism-and Building a Deeper, More Sustainable Relationship with Your Body
By Martha Munroe
Do you ever feel like exercise is something you "should" do but can never quite stick with? Have you found yourself stuck in cycles of guilt, burnout, or perfectionism when it comes to moving your body? You're not lazy. You're not broken....
Language:EnglishPublisher:Live Life Happy PublishingISBN-13:9781998724284ISBN-10:199872428XUPC:9781998724284Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:HappinessSize:9.00 x 6.00 x 0.32 inchesWeight:0.4608Product ID:SC9W95FP58
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