Surprise Castle
Anti-Inflammatory Diet for Dummies

Anti-Inflammatory Diet for Dummies - Paperback

$17.99
$24.99
-28%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Artemis Morris, Molly RossiterPublish date:7/9/2025Pages:400
Language:EnglishPublisher:For DummiesISBN-13:9781394340835ISBN-10:1394340834UPC:9781394340835Book Category:Health & FitnessBook Subcategory:Diseases & ConditionsBook Topic:Endocrine SystemWeight:1.2522Product ID:SCHNEE55RZ

Practical tips and recipes for avoiding chronic inflammation and maintaining your long-term health

Anti-Inflammatory Diet For Dummies equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer, obesity, and beyond. You can keep inflammation under control by focusing on foods and lifestyle factors that have been shown to help. This accessible and straightforward guide explains how it all works, and offers over 100 tasty and nourishing recipes that can have a real impact on your health--today and into the future. Updated with the latest research and an expanded focus on gut health, this new edition gives you what you need to keep inflammation in check.

  • Find out what causes inflammation, and how reducing inflammation can keep you healthy
  • Discover the basic anti-inflammatory ingredients and great recipes that keep inflammation down
  • Learn what the latest science is saying about inflammation and conditions like breast cancer, Alzheimer's, and dementia
  • Get relief from inflammatory symptoms and keep chronic disease at bay

It's never too early or too late to start shifting to an anti-inflammatory diet and improving your long-term health. Anti-Inflammatory Diet For Dummies makes it easy.

Language:EnglishPublisher:For DummiesISBN-13:9781394340835ISBN-10:1394340834UPC:9781394340835Book Category:Health & FitnessBook Subcategory:Diseases & ConditionsBook Topic:Endocrine SystemWeight:1.2522Product ID:SCHNEE55RZ

Dr. Artemis Morris is a leading expert on anti-inflammatory nutrition, an internationally recognized educator in integrative medicine, and the medical director of Artemis Wellness Center.

Molly Rossiter is an award-winning writer who covers new research in science and self-improvement. She has more than 34 years of news and feature writing experience.

Publisher: For Dummies

Edition

3rd Edition

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All