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Anger Is Your Ally: A Revolution in Our Understanding of Anger

Anger Is Your Ally: A Revolution in Our Understanding of Anger - Paperback

by Bina Breitner
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Availability:In StockContributor:Bina BreitnerPublish date:2017-09-27Pages:256
Language:EnglishPublisher:WheatmarkISBN-13:9781627875066ISBN-10:1627875069UPC:9781627875066Book Category:Psychology, Self-HelpBook Subcategory:EmotionsSize:8.50 x 5.50 x 0.58 inchesWeight:0.7209Product ID:SC2X8X2MNW

Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry.

Language:EnglishPublisher:WheatmarkISBN-13:9781627875066ISBN-10:1627875069UPC:9781627875066Book Category:Psychology, Self-HelpBook Subcategory:EmotionsSize:8.50 x 5.50 x 0.58 inchesWeight:0.7209Product ID:SC2X8X2MNW
Breitner, Bina: - Bina is a licensed marriage and family therapist who helps people clear away misunderstandings, especially about themselves.
Publisher: Wheatmark

Contributor(s)

Bina Breitner

Author

Bina Breitner

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