Ancient Yoga For Modern Practitioners - Hardcover
by Leila Worby
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Language:EnglishPublisher:Acorn PublishingISBN-13:9781952112850ISBN-10:1952112850UPC:9781952112850Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & MeditationSize:8.50 x 8.50 x 0.56 inchesWeight:1.422Product ID:SC0FXQEC92
Ancient Yoga For Modern Practitioners
Anyone can benefit from a personalized transformational yoga practice that extends beyond basic knowledge of the poses and includes information about why specific techniques are used. This book offers techniques for people who struggle because of negative self-talk, burnout, depression, anxiety, and panic attacks while trying to keep up with the demands of modern society.
When stress impacts the...
Language:EnglishPublisher:Acorn PublishingISBN-13:9781952112850ISBN-10:1952112850UPC:9781952112850Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & MeditationSize:8.50 x 8.50 x 0.56 inchesWeight:1.422Product ID:SC0FXQEC92
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