Anatomy for Backbends and Twists - Paperback
by Ray Long
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Languages:EnglishPublisher:Bandha YogaISBN-13:9781607439448ISBN-10:1607439441UPC:9781607439448Book Category:Health & FitnessBook Subcategory:YogaSize:10.80 x 8.70 x 0.70 inchesWeight:2.05Product ID:SCRFC9FRG6
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Languages:EnglishPublisher:Bandha YogaISBN-13:9781607439448ISBN-10:1607439441UPC:9781607439448Book Category:Health & FitnessBook Subcategory:YogaSize:10.80 x 8.70 x 0.70 inchesWeight:2.05Product ID:SCRFC9FRG6
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