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/An Invitation to Forest Bathing: 52 Full-Color Activity Cards to Find Yourself in Nature
An Invitation to Forest Bathing: 52 Full-Color Activity Cards to Find Yourself in Nature

An Invitation to Forest Bathing: 52 Full-Color Activity Cards to Find Yourself in Nature - Other

by Lissa Kennedy
$19.95
Quantity
01

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Availability:In StockContributor:Lissa Kennedy, Roxanne Côté (Illustrator)Publish date:4/6/2026
Language:EnglishPublisher:Red WheelISBN-13:9781590035795ISBN-10:1590035798UPC:9781590035795Book Category:Body, Mind & Spirit, Self-HelpBook Subcategory:Nature Therapy, Mindfulness & Meditation, MeditationsSize:4.80 x 3.60 x 1.20 inchesWeight:0.5997Product ID:SC0W3XPSYC

With this fun, easy-to-use activity deck based on forest bathing, learn to slow down, tap into your senses, and connect to the land around you.

Forest bathing isn't just about being outside--it's about truly feeling it. Well-being begins with your first steps. This deck provides activities to begin your own practice and transform any natural setting--a sprawling forest, urban green spaces, or your garden--into a sanctuary for your senses. Discover a unique path to peace and presence.

Note: Please be mindful of all living beings and respect all land rules. All invitations can be adapted to Leave No Trace guidelines.

Contains fifty-two full-color cards to inspire an active connection to nature, created by two certified Nature and Forest Therapy Guides.

Language:EnglishPublisher:Red WheelISBN-13:9781590035795ISBN-10:1590035798UPC:9781590035795Book Category:Body, Mind & Spirit, Self-HelpBook Subcategory:Nature Therapy, Mindfulness & Meditation, MeditationsSize:4.80 x 3.60 x 1.20 inchesWeight:0.5997Product ID:SC0W3XPSYC

Lissa Kennedy is a certified Nature and Forest Therapy Guide and the founder of Wasatch Forest Therapy, Utah's leader in forest bathing and nature connection practices for health and wellness. She is also the owner of Wildwood Forest School.

Roxanne Côté is a certified Nature and Forest Therapy guide and a partner in Association Francophone. She is also a social worker and psychotherapist who has run a private practice for more than a decade.


Publisher: Red Wheel

Contributor(s)

Lissa Kennedy, Roxanne Côté (Illustrator)

Author

Lissa Kennedy

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