Alphabreaths: The ABCs of Mindful Breathing
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Availability:In StockContributor:Christopher Willard, Daniel Rechtschaffen, Holly Clifton-Brown (Illustrator)Audience:Ages 4-8Publish date:2022-01-18Release date:1/18/2022Pages:22
Language:EnglishPublisher:Sounds TrueISBN-13:9781683648529ISBN-10:1683648528UPC:9781683648529Book Category:Juvenile FictionBook Subcategory:Health & Daily Living, Concepts, Imagination & PlayBook Topic:Daily Activities, AlphabetSize:6.00 x 5.90 x 0.70 inchesWeight:0.571Product ID:SCKT9SEDDG
Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive board book.
In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their...Language:EnglishPublisher:Sounds TrueISBN-13:9781683648529ISBN-10:1683648528UPC:9781683648529Book Category:Juvenile FictionBook Subcategory:Health & Daily Living, Concepts, Imagination & PlayBook Topic:Daily Activities, AlphabetSize:6.00 x 5.90 x 0.70 inchesWeight:0.571Product ID:SCKT9SEDDG
Christopher Willard is a clinical psychologist based in Boston and is on the faculty at Harvard Medical School. He's the author of several books on mindfulness for children and teens. Learn more at drchristopherwillard.com.
Daniel Rechtschaffen is a marriage and family therapist in the California Bay Area. He is the director of Mindful Education, a mindfulness-based social and emotional learning...Publisher: Sounds True
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