Alpha Meditation: A nonreligious mindfulness exercise that produces synchronous Alpha frequency brainwaves - Paperback
by Regi Belton
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Language:EnglishPublisher:Puppet Theater BooksISBN-13:9781640321984ISBN-10:1640321985UPC:9781640321984Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social TopicsBook Topic:Mindfulness & Meditation, Emotions & Feelings, Daily ActivitiesSize:9.00 x 6.00 x 0.05 inchesWeight:0.0992Product ID:SCDQ5Y9T7Q
Alpha Meditation: A nonreligious mindfulness exercise that produces synchronous Alpha frequency brainwaves
Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz), also known as Berger waves. By reading the meditation exercise aloud to youth, they practice focus and calming. The exercise is simple enough for kindergartners, and mature enough for teens and adults.
Alpha waves increase...
Audience: Ages 4-8
Language:EnglishPublisher:Puppet Theater BooksISBN-13:9781640321984ISBN-10:1640321985UPC:9781640321984Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Social TopicsBook Topic:Mindfulness & Meditation, Emotions & Feelings, Daily ActivitiesSize:9.00 x 6.00 x 0.05 inchesWeight:0.0992Product ID:SCDQ5Y9T7Q
Belton, Regi: - Bestselling author Regi Belton has published multiple books in multiple languages around the world. The Spraaks series and Monkeys series are the most popular, with the Treasure Camp chapter book satisfying older readers that have grown out of picture books. Regi's books are available through your favorite book seller
Publisher: Puppet Theater Books
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