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All I Need Is Here: Surviving Anxiety and Depression

All I Need Is Here: Surviving Anxiety and Depression - Paperback

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Availability:In StockContributor:Nicola EspeutPublish date:2021-11-15Pages:106
Language:EnglishPublisher:New Generation PublishingISBN-13:9781800310360ISBN-10:1800310366UPC:9781800310360Book Category:Health & Fitness, Self-HelpBook Subcategory:Mental Health, Mood DisordersBook Topic:DepressionSize:8.00 x 5.00 x 0.25 inchesWeight:0.2712Product ID:SCZAZ33TVE

All I Need Is here is an inspirational book that takes you on a journey out of the darkness and into the light. It encourages you to believe that all the answers to your troubles are within you. It is about one woman's coping strategies when trying to meet the excruciating demands of anxiety and depression. It gives insight into the inner demons and critiques, and the techniques you can use to stop yourself falling into the quagmire of despair. It is a fast-paced, interactive book that gives hope for a debilitating condition.


Language:EnglishPublisher:New Generation PublishingISBN-13:9781800310360ISBN-10:1800310366UPC:9781800310360Book Category:Health & Fitness, Self-HelpBook Subcategory:Mental Health, Mood DisordersBook Topic:DepressionSize:8.00 x 5.00 x 0.25 inchesWeight:0.2712Product ID:SCZAZ33TVE
Publisher: New Generation Publishing

Contributor(s)

Nicola Espeut

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