Aikido Solo Training - Paperback
by Nick Waites
$15.99
$18.00
-11%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 15 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Independently PublishedISBN-13:9798848493795ISBN-10:8848493793UPC:9798848493795Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:9.00 x 6.00 x 0.24 inchesWeight:0.36Product ID:SCQZEQ6ERZ
Aikido classes invariably include exercises aimed at improving physical flexibility and coordination. This book presents a range of solo exercises which can be practised at home to develop these attributes. It includes sections that detail a range of stretching exercises and body movements (tai sabaki) that do not require a large space to practise. There are also weapons exercises for jo and bokken.
Languages:EnglishPublisher:Independently PublishedISBN-13:9798848493795ISBN-10:8848493793UPC:9798848493795Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:9.00 x 6.00 x 0.24 inchesWeight:0.36Product ID:SCQZEQ6ERZ
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.