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Aging with Grace, Strength & Self-Love

Aging with Grace, Strength & Self-Love - Paperback

by Suzanne Gelb Jd
$20.99
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Availability:In StockContributor:Suzanne Gelb JdSeries:The Life GuidePublish date:9/18/2019Pages:130
Languages:EnglishPublisher:Suzanne J. Gelb Phd, JdISBN-13:9781950764068ISBN-10:1950764060UPC:9781950764068Book Category:Self-HelpBook Subcategory:Aging, Emotions, Personal GrowthBook Topic:HappinessSize:9.00 x 6.00 x 0.31 inchesWeight:0.2Product ID:SC0HCYZ9DD

Feel like you're in a constant battle with your body, as time rolls by?

Feel like career options are more limited, as an older person?

Or that somehow, you're less "lovable" or "valuable," now that you've got a few wrinkles on your face?

If so, know that it's possible to reframe what "growing older" means to you.

Because growing older can mean... absolutely anything you want it to mean.

Inside this Life Guide, you'll find tools to support you to shift how you feel about aging... so that you can release the negativity, and get back to enjoying life!

YOU'LL LEARN HOW TO:

  • Identify where your "stories" about aging came from.
  • Decide what kind of "older person" you really want to be.
  • Write a letter of gratitude to you body. (A powerful exercise, whether you are 30 or 103!)
  • Take pride in your appearance and cultivate a personal style that you love -- whether that means playing with cosmetics, creams and "anti-aging products," or not.
  • Refocus your attention on the kinds of experiences that bring you joy, and all of the pleasures yet to come -- instead of fretting about the time that's already "gone."
  • And more!

To be alive, at any age, is an exquisite miracle.

Join the many people who have learned how to adopt a positive mindset about aging by following the steps in the life guide on AGING WITH GRACE, STRENGTH and SELF-LOVE, today!

Languages:EnglishPublisher:Suzanne J. Gelb Phd, JdISBN-13:9781950764068ISBN-10:1950764060UPC:9781950764068Book Category:Self-HelpBook Subcategory:Aging, Emotions, Personal GrowthBook Topic:HappinessSize:9.00 x 6.00 x 0.31 inchesWeight:0.2Product ID:SC0HCYZ9DD
Gelb Jd, Suzanne: - "Dr. Suzanne Gelb, PhD, JD is a psychologist, life coach, television commentator and author. She overcame her own battle with negative stereotypes about aging - and over the past 3+ decades, she has helped people to learn to age gracefully, using tools like the ones in this book Dr. Gelb's inspiring insights on personal growth have been featured on more than 200 radio programs, 260 TV interviews, and online on Time, Newsweek, Forbes, The Huffington Post, NBC's Today, The Daily Love, Positively Positive, Mind Body Green, The Muse & many other places, as well. She is a contributing writer to Psychology Today, where she has a regular column. Her first article published on her column was called, "Obsessing Over Wrinkles? Depressed About Aging?: 5 Questions to Help You Re-Focus on What Really Matters." Dr. Gelb's expertise with aging extends to eldercare. Her article, "Taking Care of an Elderly Parent -- and Not Loving It? How to Turn Resentment Into Patience and Joy," was published on the Huffington Post. She believes that it is never too late to become the person you want to be. Strong. Confident. Calm. Creative. Free of all of the burdens that have held you back - no matter what happened in the past. To learn more, visit www.DrSuzanneGelb.com"
Publisher: Suzanne J. Gelb Phd, Jd

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Suzanne Gelb Jd

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Suzanne Gelb Jd

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