Aging Safely, Wisely, and Well: A Movement and Mindset Guide for Older Adults - Paperback
$18.99
$19.95
-5%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Astoria BooksISBN-13:9781736460573ISBN-10:1736460579UPC:9781736460573Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:Strength Training, StretchingSize:9.61 x 6.69 x 0.58 inchesWeight:0.7716Product ID:SCKJW1YG9W
Aging Safely, Wisely, and Well: A Movement and Mindset Guide for Older Adults
It's no secret that we are all aging. The question is: What can you do to age as functionally and independently as possible?
If you're like many people, you dread becoming feeble, having a disabling fall, or needing the care of your children or others as you grow older. Perhaps you've already reached this point and wonder if there's anything you can do about it. The answer is YES!
Even if you've...
Language:EnglishPublisher:Astoria BooksISBN-13:9781736460573ISBN-10:1736460579UPC:9781736460573Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:Strength Training, StretchingSize:9.61 x 6.69 x 0.58 inchesWeight:0.7716Product ID:SCKJW1YG9W
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.