After the Breakup: A Self-Love Workbook: A Compassionate Roadmap to Getting Over Your Ex - Paperback
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Availability:In StockContributor:Tamara ThompsonSeries:After the BreakupPublish date:2023-01-10Pages:178
Languages:EnglishPublisher:CallistoISBN-13:9781685397371ISBN-10:1685397379UPC:9781685397371Book Category:Self-Help, Family & RelationshipsBook Subcategory:Personal Growth, Dating, Divorce & SeparationBook Topic:Self-EsteemSize:9.10 x 7.50 x 0.70 inchesWeight:0.9502Product ID:SCJT4YP8AD
Find comfort and hope after a breakup with guided exercises in self-love
Picking up the pieces after a breakup can be difficult--but moving on is possible with a little self-love! This write-in workbook will help you process your feelings, develop healthier habits and patterns, and make yourself a priority as you move forward with confidence.
- Discover the meaning of self-love--Redefine what it means to feel complete by showing up for yourself with love and compassion.
- Begin to heal--Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization.
- Relatable stories--Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love.
- A supportive companion workbook--This book expands on the popular After the Breakup: A Self-Love Journal. Use both books together to get the full self-love experience!
Build a better relationship with yourself with this uplifting breakup book.
Languages:EnglishPublisher:CallistoISBN-13:9781685397371ISBN-10:1685397379UPC:9781685397371Book Category:Self-Help, Family & RelationshipsBook Subcategory:Personal Growth, Dating, Divorce & SeparationBook Topic:Self-EsteemSize:9.10 x 7.50 x 0.70 inchesWeight:0.9502Product ID:SCJT4YP8AD
TAMARA THOMPSON, LMFT, is a Licensed Marriage and Family Therapist in private practice in New York City where she sees clients, holds workshops, paints, and writes a popular blog. She graduated with honors from Iona College and is a Clinical Fellow of the AAMFT
Publisher: Callisto
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