Afoot and Lighthearted: A Journal for Mindful Walking - Other
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Language:EnglishPublisher:Clarkson Potter PublishersISBN-13:9780525574811ISBN-10:525574816UPC:9780525574811Book Category:Games & Activities, Sports & Recreation, NatureBook Subcategory:Guided Journals, WalkingSize:7.00 x 5.00 x 0.80 inchesWeight:0.7518Product ID:SCBPEB3VJ5
Afoot and Lighthearted: A Journal for Mindful Walking
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD - "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish...
Language:EnglishPublisher:Clarkson Potter PublishersISBN-13:9780525574811ISBN-10:525574816UPC:9780525574811Book Category:Games & Activities, Sports & Recreation, NatureBook Subcategory:Guided Journals, WalkingSize:7.00 x 5.00 x 0.80 inchesWeight:0.7518Product ID:SCBPEB3VJ5
BONNIE SMITH WHITEHOUSE, Ph.D., is a professor of English at Belmont University in Nashville, Tennessee, who has been teaching an innovative interdisciplinary course on walking, writing, and well-being for over six years. She specializes in the field of writing studies and is dedicated to producing written work that brings academic findings to a curious general readership. She has previously...
Publisher: Clarkson Potter Publishers
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