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Acsm's Complete Guide to Fitness & Health

Acsm's Complete Guide to Fitness & Health - Paperback

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Availability:In StockContributor:American College of Sports Medicine (Editor), Barbara A. BushmanPublish date:2017-02-09Pages:448
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781492533672ISBN-10:149253367XUPC:9781492533672Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & WeightliftingBook Topic:Strength TrainingSize:9.90 x 6.90 x 1.00 inchesWeight:2.3523Product ID:SCJ7DHDYQ2

Acsm's Complete Guide to Fitness & Health

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus across the life span, this resource shows you how to pursue optimal health and fitness now and throughou...

Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781492533672ISBN-10:149253367XUPC:9781492533672Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & WeightliftingBook Topic:Strength TrainingSize:9.90 x 6.90 x 1.00 inchesWeight:2.3523Product ID:SCJ7DHDYQ2

The American College of Sports Medicine (ACSM), founded in 1954, is the largest sports medicine and exercise science organization in the world. With more than 50,000 members and certified professionals worldwide, ACSM is dedicated to improving health through science, education, and medicine. ACSM members work in a range of medical specialties, allied health professions, and scientifi...

Publisher: Human Kinetics Publishers

Edition

2nd Edition

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