Acceptance- And Mindfulness-Based Approaches to Anxiety: Conceptualization and Treatment - Hardcover

This is the first reference to apply the acceptance and mindfulness-based techniques that are becoming an integral part of cognitive behavioral therapy. The book shows how acceptance and mindfulness have grown out of existing psychological traditions, and goes on to explicate the assessment and treatment of anxiety disorders with an emphasis on choosing the most effective treatments. Chapters on specific anxiety disorders provide guidance on the best practices for each.