A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace - Paperback
by Alex Kakuyo
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Availability:In StockContributor:Alex KakuyoSeries:Year of Daily ReflectionsPublish date:2022-06-07Pages:270
Language:EnglishPublisher:CallistoISBN-13:9781638784821ISBN-10:1638784825UPC:9781638784821Book Category:Philosophy, Self-Help, Body, Mind & SpiritBook Subcategory:Zen, Meditations, Mindfulness & MeditationSize:6.50 x 6.50 x 0.74 inchesWeight:0.851Product ID:SCWAPRS1DA
A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace
Discover 365 days of Zen wisdom and inspiration for your mindfulness practice
Zen Buddhism is a spiritual practice that helps you eliminate distractions and live fully in the present moment. Whether you're a devout Buddhist or just started practicing mindfulness, this book is filled with Zen prompts and practices for fostering greater focus and inner peace in your daily life.
- Daily Zen--Find...
Series: Year of Daily Reflections
Language:EnglishPublisher:CallistoISBN-13:9781638784821ISBN-10:1638784825UPC:9781638784821Book Category:Philosophy, Self-Help, Body, Mind & SpiritBook Subcategory:Zen, Meditations, Mindfulness & MeditationSize:6.50 x 6.50 x 0.74 inchesWeight:0.851Product ID:SCWAPRS1DA
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