A Therapist's Reflections on Authenticity: Congruence and the Modern World - Paperback
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Rooted in Carl Rogers' Person-centred approach, this book skilfully combines person-centred theory with social commentary to explore the root of many problems people face - a lack of authenticity. This book is written for anyone feeling the strain of performance, avoidance, people-pleasing, burnout, anxiety or persistent difficulties.
Chris Molyneux is a psychotherapist with over 15 years of experience and was awarded the youngest ever Senior Accredited Counsellor by the BACP in 2016. He is the founder of the YouTube channel "Chris the Counsellor" where he translates psychological ideas into relatable insights for people navigating everyday life and specialises in the person-centred approach.
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