A Meditator's Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom - Paperback
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Availability:In StockContributor:Cortland Dahl, Yongey Mingyur Rinpoche (Foreword by)Publish date:2024-09-03Pages:272
Language:EnglishPublisher:ShambhalaISBN-13:9781645470977ISBN-10:1645470970UPC:9781645470977Book Category:Religion, Body, Mind & Spirit, Self-HelpBook Subcategory:Buddhism, Mindfulness & Meditation, SpiritualBook Topic:General (see also PhilosophySize:8.10 x 5.70 x 1.20 inchesWeight:0.8003Product ID:SCYZS33768
A Meditator's Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom
Amid stress, anxiety, and life's challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply. Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential...
Language:EnglishPublisher:ShambhalaISBN-13:9781645470977ISBN-10:1645470970UPC:9781645470977Book Category:Religion, Body, Mind & Spirit, Self-HelpBook Subcategory:Buddhism, Mindfulness & Meditation, SpiritualBook Topic:General (see also PhilosophySize:8.10 x 5.70 x 1.20 inchesWeight:0.8003Product ID:SCYZS33768
CORTLAND DAHL is a scientist, Buddhist scholar and translator, and meditation teacher. Beginning in the early 1990s, his passion for training the mind led him on a journey to Buddhist centers across Asia, culminating in eight years living in Tibetan refugee settlements near Kathmandu, Nepal. He is actively involved in scientific research on meditation and human flourishing at the Center for...
Publisher: Shambhala
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