A Little Bit of Mantras: An Introduction to Sacred Sounds - Hardcover
by Lily Cushman
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Language:EnglishPublisher:Sterling EthosISBN-13:9781454960720ISBN-10:1454960728UPC:9781454960720Book Category:Body, Mind & SpiritBook Subcategory:Healing, Mindfulness & MeditationBook Topic:Prayer & SpiritualSize:7.10 x 5.00 x 0.60 inchesWeight:0.5512Product ID:SCWZ85JC34
A Little Bit of Mantras: An Introduction to Sacred Sounds
In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history...
Language:EnglishPublisher:Sterling EthosISBN-13:9781454960720ISBN-10:1454960728UPC:9781454960720Book Category:Body, Mind & SpiritBook Subcategory:Healing, Mindfulness & MeditationBook Topic:Prayer & SpiritualSize:7.10 x 5.00 x 0.60 inchesWeight:0.5512Product ID:SCWZ85JC34
Lily Cushman is a teacher, musician, and author. Her work is a synthesis of the body practices of Classical Yoga, the heart practices of Bhakti Yoga, and the mind practices of Insight Meditation. For nearly a decade Lily was the Owner and Director of the Brooklyn Yoga School, a lineage-based school run entirely by donation, voted "Best of New York" by New York Magazine. Lily offers workshops and...
Publisher: Sterling Ethos
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