A Healthier You: The Pocket Guide For Living A Happy & Healthy Life At Any Age - Paperback

Vaughn, David: - David Vaughn is a chef by experience and a caterer by choice. He was born in Baltimore, Maryland, graduated from Morgan State University, Attended Howard University and got an MBA from Pace University in New York City. He worked in Corporate America for almost 30 years. And became a catering Entrepreneur in 1992. His culinary expertise came from a variety of experiences. He is well traveled and he experienced food from Paris, Germany, Egypt, Morocco, Puerto Rico, Brazil and Italy... Not to mention Boston, St. Louis, Chicago, Texas and New Orleans. People say he can cook his butt off, but he doesn't eat everything that he cooks. Why? Because he eats, thinks and does healthy. His philosophy is 'fish, fowl and things that grow.' -- Hence his reason for creating ideas for healthy living. His first book, How to Feed Up To 10 People for under $10, was well publicized in Essence, Black Enterprise and The Baltimore Sun in 1982 Many years before he started his new life style... A Healthier Life.