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A Brain-Friendly Life: How to Manage Cognitive Overload and Reduce Glitching

A Brain-Friendly Life: How to Manage Cognitive Overload and Reduce Glitching - Paperback

by Marisa Menchola
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Availability:In StockContributor:Marisa MencholaPublish date:2024-10-23Pages:198
Language:EnglishPublisher:RoutledgeISBN-13:9781032529400ISBN-10:1032529407UPC:9781032529400Book Category:Medical, PsychologyBook Subcategory:Mental Health, Cognitive Psychology & Cognition, NeuropsychologySize:9.21 x 6.14 x 0.44 inchesWeight:0.6614Product ID:SCJ6A3216Z

A Brain-Friendly Life: How to Manage Cognitive Overload and Reduce Glitching

Modern life is brain-unfriendly: We are flooded with information and excessive cognitive demands, when we are often already depleted from chronic stress, sleep deprivation, and health issues. Many of us experience frequent 'glitches' or memory lapses, despite tests showing there is nothing wrong with our brains. This book provides concrete strategies, derived from neuropsychological science and...

Language:EnglishPublisher:RoutledgeISBN-13:9781032529400ISBN-10:1032529407UPC:9781032529400Book Category:Medical, PsychologyBook Subcategory:Mental Health, Cognitive Psychology & Cognition, NeuropsychologySize:9.21 x 6.14 x 0.44 inchesWeight:0.6614Product ID:SCJ6A3216Z

Marisa Menchola is a board-certified clinical neuropsychologist and Associate Professor in the Clinical Psychology Program at Midwestern University in Glendale, Arizona (United States). She also has a forensic private practice and consulting office in Tucson, Arizona.


Publisher: Routledge

Contributor(s)

Marisa Menchola

Author

Marisa Menchola

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