56 Kidney Stone Preventing Juice Recipes: Juice Your Way to a Healthier and happier life - Paperback

56 Kidney Stone Preventing Juice Recipes: Juice Your Way to a Healthier and happier life

By Joe Correa CSN

Kidney Stones are one of the most common urological problems affecting about 14% of the population. Men are mostly affected about three times more often than women. The stone size can vary from small (a couple of millimeters) to a huge one that fits the entire kidney. Most of the time, kidney stones will pass through your urinary tract by themselves. However, sometimes medical treatment is needed to remove a stone that is stuck somewhere along the way.

The formation of kidney stones is directly related to thick urine with little water. This type of urine contains substances that accumulate in the kidney and eventually form the stone. One of the main reasons for thick urine is insufficient fluid intake and a poor diet.

One of the first symptoms of a stone that's growing is severe pain in the back, painful and frequent urination, nausea and vomiting, and blood in the urine.

One of the best ways to prevent the kidney stone formation is a proper diet followed by the right fluid intake, especially freshly squeezed fruit and vegetable juices which are loaded with different antioxidants and other important nutrients.

I have created a wonderful collection of juices that are based on healthy ingredients and will help clean your urinary tract and prevent the stones from forming. You will find some amazing juice recipes with cranberries that are famous for the positive effects they can have on the urinary tract. Cranberries are one of the most common natural cures that doctors prescribe for this condition. Combined with other valuable fruits and vegetables you will find in these recipes, they will stop all the potential infections and boost up your immune system.

Take a couple of minutes every morning and prepare yourself a juice that will help you lead a happy and healthy life!